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BMI Calculator
The Body Mass Index calculator below helps you to calculate your Body Mass Index (BMI). This is simply a measure of your weight to height. It's important to note that a BMI calculator will not provide an accurate result for everyone—for example, if you are pregnant or have a very muscular frame then your result may not be accurate.
To calculate your BMI, simply line up your height (in feet and inches) and your weight (in pounds).
A BMI score of less than 20 may indicate that you are underweight. A BMI of 20 to 24.9 indicates that you are in a healthy weight range. A BMI over 25 indicates that you are overweight.
Maintaining a healthy balance.
A healthy balance is about finding balance between the demands of everyday life including diet and exercise, and time spent with family.